Exporting your data
How to export your Rune 1 health data, what formats are available, and what is included.
Last updated: July 13, 2026
You can export your Rune 1 health data directly from the Pulsyn app at any time. No support ticket is required. The export stays on your phone unless you choose to share it.
Where to start
In the Pulsyn app, go to Settings > Data > Export data.
What formats are available
Exports are available in standard formats:
- JSON: complete structured data, useful for backups or developers.
- CSV: tabular data, useful for spreadsheets and analysis.
You can choose which format suits your needs before confirming the export.
What is included
The export typically includes:
- Heart rate and HRV readings
- Blood oxygen (SpO2) data
- Skin temperature trends
- Sleep stages and sleep scores
- Activity, steps, and workout data
- Readiness, Body Battery, and Strain history
- Cycle tracking data, if enabled
Journal entries are not included. Journal data is stored on-device only and never synced, so it is handled separately and is not part of the health-data export bundle. See Using the Journal for how journal privacy works.
What is not included
The export does not include:
- account credentials or encryption keys
- data from before the app was installed on this phone
- app analytics or crash logs
How long it takes
For most users, the export is ready within seconds. If you have a large history, it may take a few minutes to prepare. The file is saved locally on your phone.
After you export
The exported file is yours. You can keep it as a backup, move it to another device, or delete it. Pulsyn does not receive a copy.
For a quick overview of data ownership, you can also check the Privacy FAQ.
